The language of metaphors and of play are becoming increasingly important tools in enabling people to make sense of the fast pace of today’s change. A number of recent studies, backed up by scientific research, have demonstrated the validity of training applications based on these playful and energising approaches. In particular, they have proved to be very effective at facilitating and enhancing learning processes, self-awareness and personal growth, thus benefiting people’s physical, mental and spiritual well-being.
Various branches of modern neuro-science have recently acknowledged the fact that every single cell of the human body is programmed to prove joy, and that achieving happiness is the ultimate goal of every human being. Problems arise when obstacles get in our way and stop us from achieving this goal, either totally or partially.